Eating Better on a Budget Sept 3-24

Are you stuck at home? Would you like to learn some tips to prepare healthy foods on a limited budget? Come to a virtual workshop taught by a trained nutrition professional!

This FREE 4-class online series offers skills to shop, cook, and eat healthy foods while staying within your food budget. Includes recipe demonstrations, budgeting activities, and time for questions throughout these fun and interactive sessions.

When? Thursdays at 9:30 am or 1:30 pm
Dates? September 3, September 10, September 17, September 24
Where? Zoom! Link provided upon registration.

Registration is necessary.
Call Greta: (207) 564-3350 or email:

**All participants will receive gifts for participating in each class along with a colorful cookbook with 24 healthy, low-cost recipes and nutrition tips.